Grip, Stance, and Rhythm: Beginner Swing Essentials

Before you chase distance, learn to hold the club and move with purpose. The foundation of every great swing is a balanced stance and a consistent rhythm.

“Slow is smooth, smooth is fast.”

Grip: Build a Connection

  • Hold the club in your fingers, not palms, to feel the clubface.
  • Align the V formed by your thumb and index finger to your right shoulder (for right-handed players).
  • Keep grip pressure light; tension kills speed.

Stance & Posture: Set Up for Success

  • Feet shoulder-width apart; weight balanced on the balls of your feet.
  • Bend slightly at your hips, not waist; let your arms hang naturally.
  • Square your shoulders and feet parallel to the target line.

Rhythm & Tempo: Swing with Flow

  • Start the backswing slowly; avoid jerky takeaways.
  • Count “one-two” for your backswing and downswing to maintain tempo.
  • Finish your swing in balance; a balanced finish means a balanced swing.

Practice Habits

  • Begin every session with short, slow swings to warm up.
  • Use alignment sticks or clubs on the ground to check your stance.
  • Record your swing with a phone to see grip, posture, and tempo.